The Coronavirus has required major changes in everyone’s life. It has also created a climate of stress, fear and uncertainty. The human nervous system is extremely sensitive to fear and stress and can respond in ways that generate a rush of stress chemicals in our bodies. These chemicals can have a toxic effect on our health…both emotional and physical. But, the nervous system is also wired with the potential for resilience. In this video, Laurie Leitch provides a short introduction to SRM and a brief skills practice. Try it!
![Into the New Year](https://www.thresholdglobalworks.com/wp-content/uploads/2024/03/paul-morley-hrsmLER8Qr8-unsplash-2-1080x675.jpg)
Into the New Year
We’re well into 2024 and the year has already been a busy one for TGW. I’m going to...